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Bio:
Through my own personal struggles with anxiety, depression, and use of similar tools I teach my clients, I learned how to find my voice, reduce my nagging imposter syndrome, and develop a healthier relationships with my body. My journey has led me down many paths in life and it may not look like yours. However, I would love to help you learn the tools to get started. If you’re ready to do the work then I’d be happy to join you on the ride.[Read More]
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- 1573
Bio:
I opened my private practice in heart of West Asheville, North Carolina in 2006. I’ve enjoyed helping others discover how to overcome their problems and to learn how to live a more fulfilling and happy life. I recognize the importance of healthy relationships and community in our lives that led to my interest in attachment therapy. I am trained in Dyadic Developmental Psychotherapy, an attachment-based family therapy for children identified with significant attachment issues. I am currently working toward certification in Emotionally Focused Therapy for Couples, an evidence-based, short-term approach[Read More]
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- 1762
Bio:
I believe that healing and transformation can happen within relationships and communities. Within these relationships, we gain insight about ourselves and heal relational wounds. As a therapist, our relationship will be the vehicle that drives you towards being the person you want to be and living the life you want to live. I want to help you tap into the power and skills that you already have that may have been buried under layers of trauma, pain, and feelings of hopelessness. I work from an integrated lens of Person-Centered Theory,[Read More]
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Bio:
Jonathan has practiced psychotherapy with individuals, couples, and families in a variety of settings for fourteen years. In addition, he has received specialized training in working with children. He holds a bachelor’s degree from the University of Georgia, a master’s degree in contemplative psychology from Naropa University, and a master’s degree in fiction from the Iowa Writer’s Workshop. His work is strongly informed by the frameworks of psychodynamics and existential philosophy. To further his understanding of the mutuality between mind and body, Jonathan recently completed a 200-hour teacher training at[Read More]
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Bio:
As the developer and director of the Behavioral Sleep Solutions program, I offer my clients the benefit of the leading treatment for insomnia and sleep disorders. The success rates for cognitive behavioral therapy for insomnia rival those of prescription sleep aids. It is ideal for individuals seeking a non-pharmacological solution for sleep problems.[Read More]
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- 1686
Bio:
As a Licensed Professional Counselor, my background includes extensive training in Cognitive Behavioral Therapy, Family Systems, and EFT Meridian Tapping, (which an easy to learn tapping technique proven extremely helpful in reducing anxiety, traumatic memories, anger, physical pain, and other issues), conflict resolution skills, and stress management.[Read More]
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- 1522
Bio:
I am a licensed mental health counselor, certified Mindfulness Based Stress Reduction™ meditation teacher, and certified nutritionist. I am dedicated to supporting individuals who are struggling with life circumstances, challenged by limiting beliefs, coping with anxiety, depression or chronic stress, or simply have the desire to live more fully through self inquiry for personal evolution. I started seriously studying and practicing mindfulness/insight meditation in 2009, to work through a surprising amount of anxiety that had arisen due to life circumstances. I have since completed many silent meditation retreats and trainings[Read More]
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- 1493
Bio:
I am a Certified Clinical Supervisor, Clinical Grief Specialist, Clinical TeleHealth Specialist, and Clinical Trauma Professional & have developed a unique protocol for recovery. Through this protocol, I empower my clients to erase their trauma imprints, both energetically & somatically. [Info on my theoretical perspective: fourflameshealing.com/counseling][Read More]
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- 930
Bio:
My goal as a therapist is to help participants uncover their inner strength and ability to adapt to challenging life experiences. I enjoy creating new relationships based on the common goal of growth and I always attempt to make therapy an enjoyable experience, whether working with an 8 year old or a 49 year old! I believe in the power of the therapeutic relationship as well as the opportunities for nature and therapeutic activities to increase personal growth. Most importantly, I believe in the ability for positive change to occur[Read More]
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Bio:
I strive to be in relationship with clients in a way that supports and amplifies their voice and identities, while also providing skills and tools to support their emotional, social and mental well being. I bring families together, specializing in supporting bi/multi-cultural and/or non-dominant cultures as they navigate transitions or challenges.[Read More]
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- 845